INGREDIENTS
For 2 servings:
1/2 cup regular oatmeal
2 cups almond milk (or milk of your choice)
1 tbsp. chia seeds
1/2 tsp. cinnamon
2 tbsp. unsweetened cocoa powder
2-3 tbsp. maple syrup (or honey)
1 small banana or 1/2 large
optional: 1/4 cup chopped almonds or walnuts, 1/4 tsp. vanilla extract
METHOD
1. Place all ingredients except banana in a blender.
2. Place in fridge until next morning.
3. At breakfast time add the sliced banana and blend until smooth.
4. Pour into mugs or tall glasses and serve this complete breakfast.